We were up North, camping and doing a bunch or nature tracks and trails for 2 days. Today I am back, able to get some perspective on what...

Some days I think it would be better to simply hang a big warning sign with a volcano or a nuclear mushroom around my neck, to warn...

I've been into meditations and mindfulness for a couple of years now. Tried a couple of apps and I am currently using Waking Up. I like...

I am longing for calmness. The sense that all is good, taken care off, in some sort of equilibrium. No open action items, nothing waiting...

Without any real reason. Feeling heavy from within but at the same time under a heavy weight from above and pressuring from the outside. ...

It is never too late to be more like James Bond, although I am not make sure he has the time to make his own Martinis. I am guessing...

Not really sure why... Sometimes I wish I was somewhere else. Not in any place in particular, just somewhere else. These are the days...

So, there is nothing specific I can ask for today. Yes, I could ask for a new car, but mine works well. I could ask for time to rest,...

There is something about jogging. The feeling that you can put on your shoes and just start running. The moment in the middle of the run,...

I was diagnosed with ADHD when I was about 40 years old. I've been like this since I remember, we can assume since I was born, but it...

Humans are complicated... I like to think I am pretty good at empathy. Still, sometimes I screw up big time, specially with those I love...

I love waking up early and starting the day. It really makes the whole difference if I am able to get 2 - 3 things done before 6 AM, for...

I am trying really hard to be patient, to cool down, to focus my strength on building... But sometimes it is harder than you think. It...

Some days I just don't feel like it...

I think I had forgotten about it, I placed it in the box I keep at the back of my mind and went about my business of living life, coping...

I get to talk sometimes with groups of people. It can be groups of 3 to 10 people in a meeting, or groups from 20 to 200 people on a web...

Today I woke up at 3:00 am. Sounds terrible? Actually it is not. Last night we went to sleep early, by 9 we were in bed, as we were...

Some days I just feel heavy, tired, old. Body hurts, mind is heavy and clouded, I feel like I would prefer to stay in bed and do...

Even when I am working towards a target, I always know that once I am close to it I will need to find another target in the horizon to...

Life for me is a balancing act. Balancing Life, Work, and the rest of the World. Within Life, I find myself balancing my needs, those of...